Does it really fold flat to save space?

Yes. Remove the locking pin and it folds flat in under 30 seconds, saving 80% floor space — ideal for bedrooms and apartments.

What exercises can I do? Is it suitable for beginners?

Yes — designed for women, teens, and beginners. Supports: bench press, incline/decline fly, preacher curl, leg extension, leg curl, shoulder press, sit-ups, and more. 4-position adjustable backrest for full-body training.

How durable is the padding? What warrant-y is offered?

High-density foam with sweat-resistant PU leather surface. Adequate for home use. Backed by a 2-year warrant-y with dedicated customer supportt.

What is the weight capacity, and is it stable?

Supports up to 660 LBS (300KG). Built with reinforced alloy steel, triangular frame, and U-shaped anti-slip rubber base. Safety barbell hooks prevent accidental drops.

Product description

Weight Bench Set - Your Complete Home Gym in One Compact Unit.

Whether you are a beginner or a seasoned lifter, this bench delivers everything you need for a full-body workout at home.

PREACHER CURL PAD for isolated bicep training

PREACHER CURL PAD for isolated bicep training

LEG EXTENSION AND LEG CURL DEVELOPER for full lower body conditioning

LEG EXTENSION AND LEG CURL DEVELOPER for full lower body conditioning

660LBS weight capacity for serious strength work

660LBS weight capacity for serious strength work

4-POSITION adjustable backrest for incline, flat, and decline press

4-POSITION adjustable backrest for incline, flat, and decline press

FOLDABLE DESIGN that saves 80% of floor space in seconds

FOLDABLE DESIGN that saves 80% of floor space in seconds

Built with reinforced alloy steel, safety barbell hooks, and non-slip rubber feet.

Frequently Asked Questions

Q: Are barbells and weight plates included?

A: No. The set includes bench frame, squat rack, preacher curl pad, leg developer, hardware, tools and manual. Barbell and weight plates are sold separately.

Q: How long does assembly take?

A: Approximately 60 minutes. All required tools and a step-by-step illustrated manual are included.

Q: What is the maximum weight capacity?

A: This bench supports up to 660LBS (300KG), including user body weight and all loaded plates.

Q: Will this bench fit in a small bedroom or apartment?

A: Yes. When folded, it takes up 80% less floor space and can be stored flat against a wall.

Q: What exercises can I perform?

A: Bench press, incline and decline dumbbell fly, preacher curl, bicep curl, leg extension, leg curl, dumbbell row, shoulder press and sit-ups.

Q: Is this suitable for beginners and women?

A: Yes. The lightweight frame and easy-fold design make it ideal for women, teenagers and beginners.

Q: How quickly can the bench be folded?

A: Under 30 seconds. Remove the locking pin, fold the frame flat and store against any wall.

Product Description